Dangers of Social Networks  How to protect ourselves? Guide ▷ 2020

Once the digital age has taken over our lives, human beings have entered a possible point of no return, as the famous novelist Franz Kafka would describe it, who claimed that this point had to be reached.

Social networks have become a fundamental element in our lives, keeping us connected with millions of people around the world. But nevertheless, Along with the benefits they provide us, a series of dangers have also come, both for us and for our children.

For this reason, this post is dedicated to highlighting which are the risks that currently threaten the world of Social media, what effects the use of these tools produces and how we can make good use of them.

What are the current dangers that social networks have on children and adolescents?

What are the risks in social networks for children

Yes, safety is important, much more when it comes to children and adolescents who can be our children, grandchildren, nephews, cousins ​​or friends. Today social networks have attracted millions of people around the world, including the youngest who are seduced by its content and its usefulness to connect with different people.

It is true that these have an age limit to register with them, but this is usually a vulnerable measure. The fact that our children have access to conventional social networks such as Facebook exposes them to a great deal of risk.

These dangers that can range from viewing inappropriate content to being contacted by strangers with intentions unknown to us. That is why it is important that they know how to use the networks properly to significantly reduce existing risks.

Next, we will mention some of the most common dangers to which they are exposed:


The world of Social Media stores personal information that is shared with third parties in order to develop content according to our interests. Nowadays networks are used to share photos and frequented places, this implies that others can take advantage of this data with malicious intentions.

Contact with strangers

How many times have we told our children not to talk to strangers? In the age of global connection, the number of friends and followers is something that has become very popular among young people, because now the more numbers you have, the more famous you are.

Massive contacts accepting requests from strangers increases the chances that our children are contacted by them for malicious purposes. Today society has been perverted to such an extent that on social networks there are adults who seek to deceive children with the aim of sending them photographic content where they appear naked.

Inappropriate content

Thousands of posts are shared on social media every minute and sometimes the content is not suitable for our children. These networks expose you to visualize publications containing nudity, violence, obscene language and many other things that are inappropriate for their age.

Sharing of sexual content

Curiosity in adolescents linked to a non-existent sexual education makes this factor quite common in the networks today. As we mentioned, many young people and even adults who exchange photos or videos in intimate clothing or in the nude They are unaware that this material can be used maliciously. For this reason it is necessary to monitor what our children do on social networks.


Without a doubt, social networks are attractive, but you have to be moderate in the use of these tools. Many young people get to the point of having health problems from disproportionate use.

It is important to clarify this point with them to avoid spending many hours in front of the mobile or the computer. Many of them they are often connected late into the night, which can cause insomnia problems.

In addition to this, the excessive use of social networks can cause them to isolate themselves from the real world, of the family, causing poor performance in school, changes in behavior, among others. You can read more about social media addiction from here.

What do psychologists think of the effects of social networks on young people and adults?

effects of social networks

As we have already read, social networks have become a fundamental element for communication. But How do you know years ago when these did not exist? While it is true previously we had no evidence of this or the consequences that this would bring, but now that we know it it has become clear that they have caused an inverse effect to what was thought.

Psychologists have reiterated many times the effects that they have, for example, increased depression, anxiety, suicide and others, especially they comment that this is reflected more than anything in girls. Because of this it has been discovered that from 2016 onwards vulnerabilities are exploited.

Many specialists have used platforms such as Facebook to detect certain disorders, These are reflected in the status updates, in the likes, comments, photos and other aspects. Perhaps this is the best way to know as parents the effect that these networks may be causing on them.

But young people are not the only ones to whom a behavior can affect them, adults are part of this world too, even though millennials have not been so hurt. Millions of people have turned the digital age into a completely different one, where today it is more important to create a profile on a network than start a face-to-face conversation, where we create an ideal identity that is only the best part of ourselves, this and other situations are also a disadvantage.

Sometimes, people who use these tools for entertainment purposes They tend to be constantly checking and checking the status updates of their contacts or the message box. So many of these feel despair when they do not have access to them, reaching the point of suffer disorders such as anxiety, stress or depression as a result of it.

How can we prevent these risks and make good use of social networks?

Social media dangers

No doubt that There are a lot of risks to which we are exposed from the first moment we decide to register on a social network. Even since we take a computer to search something on Google, since third parties can show us advertising according to our preferences.

There is a large amount of personal information that we share when using Facebook. Even more so if we do it frequently by publishing photographs, places we frequent, moods, unforgettable moments, among others. All this information is available to almost anyone who uses the social network and our privacy and security in RR.SS is in danger.

Yes, the dangers in RR.SS they are innumerable. Every day new ways to extract extremely sensitive information arise as data from our bank account. That is why, aware of one and each of these risks, we must look for methods to prevent them, some of these are:

Social networks for children and young people

Social networks for children and young people

There are social networks dedicated to the smallest of the house that are intended to provide an alternative to what Facebook, Instagram, among others, represent.

Lego Life, Picapon, Messenger Kids … There are social media for kids appropriate according to the age of each. Our children can choose to register in any of them so as not to be exposed to the common dangers of social networks that we adults use.

Supervision of our children

Supervision of our children

If we allow our children to use conventional social networks, the correct thing to do would be to supervise the content that our children share both in their public profile and in messaging. No doubt that if we can monitor what our children and young people do we will have the opportunity to correct this in time.

It is also important that before entering this world whose dangers are the order of the day, we talk with our children about them. It is necessary that they are aware of what they are exposed to, how to avoid it and how you can put these great tools to good use.

Set schedules

Set schedules

It applies both for the little ones and for us. It is important that we make moderate use of these tools so that later we will not have family or work problems or that our children decrease their performance in school.

It is important to establish a series of schedules, distribute our time in different activities and evaluate what are the moments indicated to use them, so that we do not become addicted to them.

If we are going to take the mobile with us to some other place it would be a great idea to close our session while we are not using it, since this way we will avoid that notifications stalk us every minute and we can also save some data on our device.

Do not provide information

Do not provide information

Phishing is a technique widely used today for others to get very important information from us. This works by sending messages alleging that there are problems with a website or banking service that we use.

Given this, keep in mind that banks will never request your personal information through informal channels such as Facebook, so Be very careful with this method that can extract relevant data from us for unknown purposes.

Adjust privacy

Set privacy Facebok

Social networks like Facebook allow us to choose who we will provide access to the content we publish. It is important that we make these privacy settings otherwise, anyone who registers on this social network could access your profile and look at everything you post.

Choose your contacts well

Choose your contacts well

It is important that we do not give access to our information to people we do not know. Accepting requests from strangers allows them to access our profile and to our content even if we have made privacy settings.

Be careful what you post

Be careful what you post

Telephone numbers, address or the place where we are. There is a lot of personal information that we should not publish on social networks since anyone would have access to it and would seriously compromise our security.

It is important to make good use of social networks, everything we share in it can have an effect, for this you have to be extremely careful with it.

If you have any questions, leave them in the comments, we will answer you as soon as possible, and it will be of great help to more members of the community. Thank you! 😉

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